LYOFOOD®
Organic raspberry powder 50g
| Nutritional values | 100g | 50g sachet | 1 tablespoon (15ml) |
| Calories | 1265 kJ / 303 kcal | 633 kJ / 152 kcal | 76 kJ / 18 kcal |
| Fats | 4 g | 2.18 g | 0.26 g |
| including saturated fatty acids |
0.1 g | 0.07 g | 0.01 g |
| Carbohydrates | 36 g | 18.23 g | 2.19 g |
| including sugars |
30 g | 14.81 g | 1.78 g |
| Dietary fiber | 44 g | 21.78 g | 2.61 g |
| Proteins | 8 g | 4.02 g | 0.48 g |
| Salt | 0.02 g | 0.01 g | 0.00 g |
VITAMINS & MINERALS
| Recommended daily intake | 1 sachet / 50g | % RDA in 1 sachet | 1 tablespoon (15ml) | % RDI in 1 tbsp | |
| Vitamin A (μg) | 800 | 7 | 0.84% | 1 | 0% |
| Vitamin E (mg) | 12 | 2,915 | 24.292% | 0.35 | 3% |
| Vitamin K (μg) | 75 | 26 | 35% | 3 | 4% |
| Vitamin C (mg) | 80 | 88 | 109.71% | 11 | 13% |
| Vitamin B6 (mg) | 1 | 0.19 | 13.21% | 0.02 | 2% |
| Thiamin (μg) | 1 | 0.11 | 9.75% | 0.01 | 2% |
| Riboflavin (mg) | 1 | 0.13 | 9.09% | 0.02 | 2% |
| Niacin (mg) | 16 | 2 | 12.52% | 0.24 | 2% |
| Folic acid (μg) | 200 | 70 | 35.18% | 8 | 4% |
| Potassium (mg) | 2000 | 506 | 25.29% | 61 | 3% |
| Calcium (mg) | 800 | 84 | 10.47% | 10 | 1% |
| Phosphorus (mg) | 700 | 97 | 13.88% | 12 | 2% |
| Magnesium (mg) | 375 | 74 | 19.65% | 9 | 2% |
| Iron (mg) | 14 | 2.31 | 16.5% | 0.28 | 2% |
| Zinc (mg) | 10 | 1.41 | 14.05% | 0.17 | 2% |
