LYOFOOD®
Nettle curry
Vegetable green curry with vegetables, rice and coconut milk, scented with lemongrass, coriander and a touch of nettle. Recipe created by LYOFOOD with their ambassador Seán Villanueva O'Driscoll, free from additives, preservatives, palm oil and added sugar.
Features
- Net weight: 110 g, or 500 g once rehydrated
- Preparation: add hot water up to the mark indicated on the pouch, wait 9 minutes
- Vegan, gluten-free, lactose-free
- Shelf life: up to 5 years from the date of manufacture
Ingredients
Vegetables (carrot, pumpkin, snow peas, broccoli, runner beans, zucchini) 42%, rice 28%, coconut milk, coriander leaves, lime juice, salt, green chili, spices, lemongrass, nettle 0.04%.
Nutritional values
| Per 100 g | Per 110 g | |
|---|---|---|
| Energy | 1973 kJ / 472 kcal | 2171 kJ / 519 kcal |
| Fat | 23 g | 25 g |
| of which saturates | 21 g | 23 g |
| Carbohydrates | 53 g | 58 g |
| of which sugars | 12 g | 13 g |
| Fiber | 8.2 g | 9.0 g |
| Protein | 9.5 g | 10 g |
| Salt | 1.9 g | 2.1 g |
