LYOFOOD®
Bio-Himbeerpulver 50 g
| Nährwerte | 100g | Beutel 50g | 1 Esslöffel 15ml |
| Kalorien | 1265 kJ / 303 kcal | 633 kJ / 152 kcal | 76 kJ / 18 kcal |
| Fett | 4 g | 2,18 g | 0,26 g |
| davon gesättigte Fettsäuren |
0,1 g | 0,07 g | 0,01 g |
| Kohlenhydrate | 36 g | 18,23 g | 2,19 g |
| davon Zucker |
30 g | 14,81 g | 1,78 g |
| Ballaststoffe | 44 g | 21,78 g | 2,61 g |
| Eiweiß | 8 g | 4,02 g | 0,48 g |
| Salz | 0,02 g | 0,01 g | 0,00 g |
VITAMINE & MINERALSTOFFE
| Empfohlene Tageszufuhr | 1 Beutel/ 50g | % ETZ in 1 Beutel | 1 Esslöffel 15ml | % der RM für 1 EL | |
| Vitamin A (μg) | 800 | 7 | 0,84% | 1 | 0% |
| Vitamin E (mg) | 12 | 2,915 | 24,292% | 0,35 | 3% |
| Vitamin K (μg) | 75 | 26 | 35% | 3 | 4% |
| Vitamin C (mg) | 80 | 88 | 109,71% | 11 | 13% |
| Vitamin B6 (mg) | 1 | 0,19 | 13,21% | 0,02 | 2% |
| Thiamin (μg) | 1 | 0,11 | 9,75% | 0,01 | 2% |
| Riboflavin (mg) | 1 | 0,13 | 9,09% | 0,02 | 2% |
| Niacin (mg) | 16 | 2 | 12,52% | 0,24 | 2% |
| Folsäure (μg) | 200 | 70 | 35,18% | 8 | 4% |
| Kalium (mg) | 2000 | 506 | 25,29% | 61 | 3% |
| Calcium (mg) | 800 | 84 | 10,47% | 10 | 1% |
| Phosphor (mg) | 700 | 97 | 13,88% | 12 | 2% |
| Magnesium (mg) | 375 | 74 | 19,65% | 9 | 2% |
| Eisen (mg) | 14 | 2,31 | 16,5% | 0,28 | 2% |
| Zink (mg) | 10 | 1,41 | 14,05% | 0,17 | 2% |
